The FDA recommends tips for choosing sunscreen products to prevent UV rays from damaging the skin during the summer.

Mar. 22 – FDA recommends tips for choosing the correct sunscreen product. Cope with the hot summer and outdoor activities. Focus on reading labels. Choose the right one for your activities and time spent outdoors. To effectively prevent the dangers of the sun

Thailand enters summer, a time when the weather is extremely hot and the sunshine is bright. It is also the school break period. Most parents often take their children to travel or do outdoor activities such as the sea, waterfalls, and zoos. Therefore, there is a chance that they will be harmed by ultraviolet (UV) rays that cause redness, burning, sunburn, or even skin cancer. can Pharmacist Wirachai Nalawachai, Deputy Secretary-General of the Food and Drug Administration (FDA), expresses his concern for the general public, especially those who enjoy outdoor activities. You may be exposed to UV rays from the sun that are harmful to your skin. Therefore, people are advised to choose sunscreen products correctly. To prevent harm from UV rays by reading t
he SPF and PA values specified on sunscreen product labels.

SPF or Sun Protection Factor of sunscreen products It is a value that indicates the product’s ability to prevent redness of the skin caused by exposure to UVB rays (UVB). General people who spend their daily lives not working outdoors. You can use sunscreen products with SPF15, but if you work outdoors or play outdoor sports, you should use products with SPF30 or higher.

As for PA or Protection grade of UVA, it indicates the product’s ability to prevent darkening of the skin caused by exposure to UVA rays (UVA) by looking at the “+” sign, which has a value from PA+ to PA++++, which It represents the efficiency level from lowest to highest.

Deputy Secretary-General of the FDA further advised that Doing outdoor activities You should wear clothing that covers your body. Wear a wide-brimmed hat. Including wearing sunglasses because UV rays not only cause skin cancer but also cause cataracts. In the case of water activities or activities that require e
xposure to water Choose sunscreen products that are waterproof. Look at the word Water Resistant on the product label. Therefore, before buying a sunscreen product every time, choose one that matches the purpose of use and read the instructions on the label strictly. Sunscreen should be used 15-30 minutes before going outdoors, except around the eyes and lips. It should be reapplied every 2 hours and should not be used in children under 6 months of age. Instead, avoid sunlight. If you use sunscreen and experience abnormal symptoms, stop using it. Rinse off with clean water. If symptoms do not improve, see a doctor immediately. -411

Source: Thai News Agency

BIG STORY: Commander of the 4th Army Region orders to expand the search results to catch groups causing chaos in the south in one night, 44 points.

Commander of the 4th Army Region orders the search to be expanded to capture the group responsible for causing chaos in the south in one night, 44 places, resulting in 1 death, believed to have created a chaos situation during the month of Ramadan.

The perpetrators secretly planted bombs in Pattani Province, totaling 20 locations.

The events last night (21 March) around 1 a.m. occurred in many areas of Pattani Province, 23 locations in 10 districts, namely Mueang District 1. Mayo District 2 points, Yaring District 1 point, Yarang District 3 points, Khok Pho District 2 points, Nong Chik District 2 points, Thung Yang Daeng District 3 points, Mai Kaen District 2 points, Kapho District 2 points, and Sai Buri District 2 points, both caused. Arson at convenience store Set fire to an electric pole Arson of the Electricity Authority office, burning car tires, and arson of resort accommodations. But the damage to both life and property was The incident occurred inside a PTT gas station, Ko Chan Subdistrict, Mayo Di
strict.

Gas station explosion during construction One person died.

Reporters went to the scene and found that it was a pump under construction. It is scheduled to open this May. Inspection found that the ignition point was in the fuel dispenser cabinet. The force of the explosion damaged the fuel dispenser. gas distribution building heavily damaged In addition, the force of the explosion damaged the glass of a convenience store inside a gas station. There was one death, a 27-year-old female Burmese worker. At this point, it is estimated that at least 5 thieves broke into the back of the gas station, bringing weapons, grenades, and two small orange picnic gas canisters and placing them there. There are two fuel dispensers and tires are burned to prevent tracking. Then, about 5 minutes later, one of the planned bombs exploded. The force of the explosion caused the fuel dispenser to explode. gas distribution building and convenience stores damaged The blast also killed female Burmese workers who were sleeping
in a labor camp near the blast site. Killed by shrapnel

The perpetrators set fire to convenience stores and factories.

In Yala Province, there were a total of 11 disturbances spread across 5 districts: Mueang District, Bannang Sata District, Raman District, Yaha District, and Than To District. In addition to the arson of convenience stores, already There was also arson at a large cooking gas factory. At this point it was reported that at least 7 assailants were armed. They broke in and captured the workers and tied their hands. Then he broke open the metal door behind him and went in to cause arson in the factory. Many officials mobilized to extinguish the fire. and can help keep all workers safe They also set fire to furniture stores, electrical poles, and cell phone transmission towers. Sprinkle sailboat nails Burning car tires on many roads Officials were also informed that there were 3-4 explosions at the stone mill in the area of Village No. 4, Ban Lidon, Mueang Yala District.

The perpetrator set fire
to a road construction vehicle – a CCTV camera.

In Narathiwat Province, the incident occurred in 6 districts, 7 locations, such as Waeng District. The culprit set fire to Salet Forest Nara Co., Ltd., which bought wood for construction. Process and setting fire to a forklift. which was parked in a building damaged. In other spots, such as Su-ngai Padi District, 1 asphalt paver, 2 rubber-wheeled road rollers, 2 steel-wheeled road rollers were parked on the roadside of Ban Bango Humo, Village No. 5, Subdistrict. .Rico waiting for construction of the Su-ngai Padi, Su-ngai Kolok road, 4 cars damaged, Cho Ai Rong District.

Arson of 2 backhoes, 2 backhoes, 2 10-wheel trucks, and 1 generator parked and installed in the Naradin industrial factory were damaged. Ajarn Chan suggested 20 assailants dressed in black and wearing hats. Face camouflage balaclava Fully armed with guns has broken into Asia Mining Co. Located at Ban Irbalo, Village No. 6, Chang Phueak Subdistrict, the worker who was on duty as a guard was arre
sted and tied up. Before the culprits dispersed, they set fire to 3 backhoes, 1 motorcycle, and 1 worker’s house. As for Rueso District and Si Sakhon District, they set fire to CCTV cameras installed near electric poles, causing a total of 3 units to be damaged.

The Prime Minister ordered the military and police to take care of the disturbances in three southern border provinces

after the incident, Pol. Gen. Kitrat Panphet, Deputy Commissioner of the Royal Thai Police. As Acting Commissioner of the Royal Thai Police Reported the situation to the Prime Minister. The Prime Minister expressed his concern about the incident. Ready to remind Police General Kittirat Went into the area to take care of and control the situation himself, including ordering through the Army Commander to the Commander of the 4th Army Region to take care of the said incident. As for whether it is related to the 20th anniversary of the Tak Bai incident or not, it is not yet known, but it is believed that the insurgents wanted to show th
eir strength during the month of Ramadan. It’s a show of force.

Spokesperson for ISOC Region 4, Office of the Police, revealed that there were a total of 44 disturbances in the south in one night.

Colonel Ekwarit Chobchuphon, spokesman for the Internal Security Operations Command Region 4, the front section, summarized the overall picture of the incident that occurred when At 1:00 a.m. on March 22, a group of violent perpetrators tried to create a disruptive situation in several areas in the southern border provinces. Most recently, the Internal Security Operations Command Region 4, the front section, has taken control of the area. and inspect the area where the incident occurred

Overall, it was found that groups of perpetrators created a situation in the area in total of 44 points (information as of 1:30 p.m.), occurring in Yala Province at 12 points, Pattani at 23 points, Narathiwat at 7 points, Songkhla at 2 points.

Divided into 1 incident of arson at a PTT gas station, Mayo District, Pattani Province,
where 1 female Myanmar worker died, and 43 incidents of arson, including convenience stores. telephone network signal tower Burning cars – car tires, CCTV cameras, electrical poles, TV cables, resorts, lumberyards, furniture stores, stone mills, mines, Provincial Electricity Authority. Metal sheet production factory, gas filling plant

The 4th Army Region ordered the team to expedite the search for the perpetrators as quickly as possible.

As for the Commander of the 4th Army Region, the Director of Internal Security Operations of the 4th Region, instructs the units in the area, including the military, police, and administration, to integrate forces in all sectors. Strictly enhance security at the base of operations. By assigning relevant units to follow up and expand the results. Examine the evidence Collect evidence from the crime scene To find the links between the groups causing the violence and bring them to justice as soon as possible.

The perpetrators hope to disrupt the peace during Ramadan.

As for
the cause, it is believed that the perpetrators intended to destroy the public utilities and economic system, creating a situation that destroys the peaceful atmosphere of Ramadan. Disturbing the religious activities of people who believe in Islam Regardless of the good principles of religion

In this regard, if citizens encounter a suspicious person moving in the area, they can report information directly to the Commander of the 4th Army Region, Director of Internal Security Operations 4th Region, call 06 1173 2999 or the ISOC Region 4 Hotline, Police Station 1341 and Special units in the area 24 hours a day and those who support offenders, such as hiding, supporting shelter, food supplies, are guilty of an offense under the Criminal Justice Act, Section 189, and will be punished with imprisonment not exceeding 2 years or a fine not exceeding 40,000 baht, or Both remember and fine

Acting Police Commander went to the area to follow up on the chaotic situation in the southern provinces.

Pol. Gen. Kittirat Ph
anphet, acting police commander, traveled to inspect the scene of the incident from the criminal incident. Chaos in the area of Yala Province, around Yala Hapat Gas, Mueang District, Yala Province, to be aware of the situation. Ready to meet with entrepreneurs Take the concerns of the Prime Minister To provide encouragement to those affected by this event. Before traveling to the Royal Thai Police Operations Center To attend a meeting to follow up on the situation of unrest in the area with relevant units at the warroom meeting room of the Police Crime Suppression Center, with Lt. Gen. Santi Sakuntanaga, Commander of the 4th Army Region, Pol. Lt. Gen. Piyawat. Than Chalermsri, Commander of Police Region 9, high-ranking commander Including relevant officials to participate

Pol. Gen. Kitirat stated that this period is during the fasting festival. He emphasized that the actions of the police, military, and government must intensify measures to provide even more safety to the people. The security department will
meet and carry out the legal process and put in place additional measures during the last 10 days of Ramadan. It will be a period during which the religious activities of the Thai Muslim brothers and sisters in the area will be strictly performed. for the highest merit Criminals often use this time to create a situation.

Source: Thai News Agency

CIO says questioning of ambassador to Australia difficult for a while

The Corruption Investigation Office for High-ranking Officials (CIO) said Friday it won’t be ready for the time being to question Ambassador to Australia Lee Jong-sup as more preparations are necessary.

The CIO made the remark in a message to reporters a day after Lee returned home and called for the CIO to summon him for questioning as early as possible in connection with an investigation into suspicions that he exercised undue influence over a military probe into a Marine’s death.

“Our stance is that it would be difficult for a while to summon and question Lee,” the CIO said, citing incomplete data analysis on seized evidence and other preliminary questioning of witnesses related to the case.

The investigation office said it plans to inform Lee after determining the date of questioning in consultation with his lawyer and after fully expediting the investigation into the case.

Source: Yonhap News Agency

Education minister vows utmost assistance to prevent quality erosion in medical education

Education Minister Lee Ju-ho on Friday pledged utmost assistance to medical schools to prevent any erosion in the quality of their education following the recent increase of the nationwide medical school quota.

The remark was made during Lee’s first online meeting with the presidents of the country’s 40 universities running medical schools since the government’s allocation of 2,000 additional admission seats to medical schools nationwide earlier this week.

“In order to prevent any decline in the condition of medical education, the government will not spare its support to help medical students be fully prepared in the first three years,” Lee said.

“The expansion of the medical school quota is the key task in the government’s medical reform to prop up the country’s health care services in essential medical disciplines and rural areas,” he said.

The minister also urged medical students and professors against collective action as nearly half of all medical students have filed for leaves of absence in protest
against the quota hike.

Medical professors at many universities across the nation have also resolved to submit resignations en masse starting Monday.

“It would be very regrettable if professors, who should take the lead in protecting the lives and health of the public, leave their positions beside patients,” Lee said.

Source: Yonhap News Agency

Poet Kim Hye-soon’s ‘Phantom Pain Wings’ wins National Book Critics Circle Award

South Korean poet Kim Hye-soon won the prestigious National Book Critics Circle Award for her work “Phantom Pain Wings,” the organizer said Thursday (U.S. time).

The annual American awards recognize outstanding books published in English across six categories: fiction, nonfiction, biography, autobiography, poetry and criticism.

“Phantom Pain Wings,” depicting the memory of patriarchy and war trauma, marks the 13th book by the 69-year-old poet.

Originally published in 2019, the poetry collection was translated by Choi Don-mee and released in English by New Directions Publishing last year.

Source: Yonhap News Agency

Chasing the “Phothong twins” racing their car through the Ang Thong checkpoint.

Ang Thong, A chaotic chase for the “Pho Thong twins” racing their car out of a checkpoint in the middle of Ang Thong city. In the end, he didn’t survive and was immediately captured. A firearm along with ammunition was discovered.

Police, Mueang Ang Thong Police Station Use a car to intercept A white Isuzu Mew Mueang Ang Thong Police Station, near the Pa Ngio intersection, Mueang District, Ang Thong Province. This car was driven by a young man and a young woman was riding in it. By arriving at the checkpoint The driver acted as if he was slowing down to enter the checkpoint. before quickly driving away from the car. Until causing the officials to have to jump and flee in different directions. After that, the pickup truck drove away quickly into Ang Thong city and tried to escape onto the Asian road. But in the end, Ang Thong rescue workers and police officers who were chasing them used their cars to drive over until they collided with each other, unable to drive any further, and detained Mr. Thanit or his t
win Phothong, age 38, the driver, along with Ms. Jin, age 21. years, sitting with Mr. Twin Upon inspection, a 9 mm firearm with 12 rounds of ammunition and 10 rounds of 11 mm bullets were discovered in Mr. Twin’s shoulder bag.

Police Lieutenant Colonel Chalerm Yimchoi, Deputy Superintendent of Crime Suppression, Mueang Ang Thong Police Station, revealed that during this time police have set up checkpoints to prevent crimes. While inspecting the passing vehicles, he saw this vehicle suspiciously approaching the checkpoint, so he called for him to stop on the left. But the driver quickly sped his car out of the checkpoint. Therefore, he hurriedly pursued and coordinated with rescue personnel to help extract. until they were able to track down and arrest them Initially, firearms and ammunition were found. So he was brought in for questioning. Muang Ang Thong Police Station To further expand the results.

Source: Thai News Agency

Gulf purchases 3,500 megawatts of Jinko Solar panels.

Bangkok: Gulf (GULF) and Jinko Solar signed a major contract to supply solar panels for a 3,500 megawatt solar power plant project.

Mr. Sarath Rattanawadee, Chief Executive Officer of Gulf Energy Development Public Company Limited (GULF), signed a main contract to supply solar panels for the solar power plant project of Gulf Group of Companies and Affiliates Between Gulf Engineering Services Co., Ltd. (a company in which GULF holds 100 percent of shares) and Jinko Solar (Haining) Co., Ltd., one of the manufacturers. The world’s largest solar panel Purchasing equipment in large quantities also increases the benefits of economies of scale, benefiting GULF. Able to manage costs effectively

Jinko Solar Haining will supply solar panels to Gulf Group. and affiliated companies Both on the ground (Solar Farms), on the ground with energy storage systems (Solar Farms with Battery Energy Storage Systems) and on the roof (Solar Rooftops). Total installed capacity is approximately 3,500. megawatts (MWp), with plans to g
radually open for commercial operation between 2024-2030. The panels use N-Type technology that has higher efficiency compared to previous technology. Produce even more electrical energy.

Source: Thai News Agency

MEA expects that in the summer of 2024 the peak value will be higher than 9,900 megawatts, an increase of 1.2%.

Bangkok: 22 Mar. – MEA predicts that in 2024 the demand for electricity will peak at 9,934.25 megawatts from the end of April to the beginning of May. The trend for all electricity distribution units to increase by 0.1% is ready to cope with technology and control center systems. The first SCADA electrical system in Thailand recommends “turn off – adjust – disconnect – replace” to save electricity during the summer.

Mr. Wilas Chalaysat, Governor of the Metropolitan Electricity Authority (MEA), revealed electricity usage statistics in the area of the MEA or the Metropolitan Electricity Authority. Which includes Bangkok, Nonthaburi and Samut Prakan. that the summer will be the period with the highest electricity use in the year. For 2024, from a total of 4,266,995 electricity consumers, MEA predicts that the peak value in the MEA distribution system will be 9,934 megawatts, or an increase of 1.2% from the year. The past 2023 will occur between the end of April and the beginning of May. This is because it is a
period of high electricity use. together with the extremely hot weather Meanwhile, MEA’s total electricity distribution units in 2024 are expected to be 53,994 million units, or an increase of 0.1% from last year. Due to the continued recovery of the tourism sector Private sector spending and investment The continued expansion of the number of electric cars and the opening of additional color train lines, such as the Pink Line extension. However, there are still factors that can reduce electricity use. Whether the world economy is slowing down or the production of electricity for the consumer’s own use from a solar energy system (Solar rooftop). In addition, electricity use in 2024 still has a chance of slowing down due to the high base of electricity use. and expanded significantly in the past 2 years, with an average growth of approximately 4.28% per year as a result of the economic recovery after the COVID-19 situation and the El NiƱo phenomenon that causes hot weather. It is expected that this event will
end in the middle of this year.

MEA therefore prepares the electricity distribution system. Develop related technology to be used to support the electrical system to be stable and adequate. Continuously responding to the needs of electricity consumers Especially the important heart The SCADA (Supervisory Control and Data Acquisition) electrical system control center serves as a monitoring system. and analyze data Used to check status as well as analyze the operation of the data detection control system Then send a warning signal to officials quickly in real time. It is considered one of the technologies that MEA is the first organization to use in Thailand. And there is continuous development. At present, SCADA is still being used in the Chaengwattana area to support efficient and safe management of voltage control and electricity distribution, together with SCADA Chidlom to support the adjustment of MEA’s electricity distribution system. In the smart electrical system project, Smart Metro Grid can create st
ability for the electrical system. The Chaengwattana SCADA Electrical System Control Center is also connected to the Chaengwattana originating station that supplies electricity to various substations via air transmission lines. and underground transmission lines, covering the distribution of electricity in Bangkok and Nonthaburi areas, as well as connecting to the entire electrical network. There is an underground electrical cable project that helps strengthen the stability of the distribution system. Link data through the online system to help manage the electrical system. Analyze the location of an electrical failure so that it can be resolved quickly and directly. Data can be compiled into Big Data for the 18 Metropolitan Electricity Authority (District CEOs) to use for timely decision-making. increase safety as well as creating good scenery for the metropolis to become a Smart City.

MEA recommends ways to save electricity during the summer, namely by taking care and maintaining electrical appliances so t
hat they are always ready to use and safe. Change your electricity usage behavior by adhering to the principle of ‘turn off – adjust – disconnect – change’ by turning off unused lights. Reduce the air conditioning temperature to 26-27 degrees Celsius and turn on the fan in parallel. It will help save energy. Unplug electrical appliances that are not in use. Switch to using an air conditioner with high efficiency. and frequently clean the air conditioner At least 2 times a year to increase usage efficiency, change behavior by not opening and closing the refrigerator frequently, carry a cooler with ice to drink. You should not stockpile more food in the refrigerator than necessary. Inspect the refrigerator door seal to make sure it is ready for use. Change to LED light bulbs and choose electricity-saving equipment (No. 5). Always turn off the switch and pull the plug of electrical appliances. When not in use Regularly inspect electrical equipment to ensure it is in perfect condition. If damaged, it must be repa
ired immediately. Prevents electrical short circuits Including installing a ground wire. Complete with leakage cutter To prevent danger from electrical current

If the public sees damaged or unsafe electrical equipment, they can report it to Various social media channels include Facebook: Metropolitan Electricity Authority MEA, Line: MEA Connect, Application, which is an application on iOS and Android smartphones, free to download.

Source: Thai News Agency

Traveling to Songkhla has only happy times.

Mar. 22 – It’s time to sail south. Travel to Songkhla in a new dimension that everyone will definitely love. Because there are so many tourist attractions that it is impossible to visit them all. It is also beautiful with the scent of local culture. Come learn about the way of life of “Nod Na Le” which is unique to the Sathing Phra Peninsula. Everyone who comes to experience it will be fascinated and fascinated. Let’s explore the southern region, collect happiness, rest our bodies, and recharge our lives together.

#Happiness as soon as you travel to Thailand

#Amazingthailand

#Tourism Authority of Thailand #TAT

#Songkhla

#Travel to Songkhla

#Songkhla worth traveling

to #Southern travel

Source: Thai News Agency

(LEAD) Yoon warns N. Korea of ‘larger price’ for ‘reckless’ provocation

President Yoon Suk Yeol warned Friday that North Korea will pay a “larger price” in the event it carries out a “reckless” provocation as tension ran high over the regime’s continued weapons tests.

Yoon issued the warning as the nation marked West Sea Defense Day, which commemorates the 55 service members who died in action while defending the Northern Limit Line, the de facto maritime border between South and North Korea, between 2002 and 2010.

“Our military will maintain an ironclad readiness posture and firmly defend the Republic of Korea’s freedom and the people’s safety by responding immediately and overwhelmingly to any provocation,” Yoon said during a memorial ceremony at the Navy’s 2nd Fleet Command in Pyeongtaek, 60 kilometers south of Seoul.

“Should North Korea carry out a reckless provocation, it will pay a larger price for sure.”

North Korea this week fired short-range ballistic missiles in violation of U.N. Security Council resolutions and conducted a ground jet test of what it said was a sol
id-fuel engine for a new type of intermediate hypersonic missile.

Tensions on the Korean Peninsula run high after North Korean leader Kim Jong-un issued a call in January to revise the country’s constitution to define South Korea as a “primary foe and invariable principal enemy” and codify its commitment to “completely occupying” the South in the event of war.

“If North Korea thinks it can bring us to our knees with its provocations and threats, this would be a perfect misjudgment,” Yoon said. “Our government and military will never take even a single step backward in the face of any provocation or threat by North Korea.”

Yoon vowed to strengthen security cooperation with ally the United States, as well as trilaterally with the U.S. and Japan.

He also renewed his promise to support the nation’s veterans and families of fallen service members until the end while making sure they receive the treatment they deserve.

West Sea Defense Day commemorates the 2002 inter-Korean naval skirmish off the border island
of Yeonpyeong, the 2010 sinking of the corvette Cheonan blamed on a North Korean torpedo attack, and the North’s shelling of Yeonpyeong in 2010.

Yoon called the incidents “brutal provocations that cannot be pardoned under any pretext.”

Source: Yonhap News Agency