This… usually happens during the learn and work from home period.
This… World Health Organization has been registered as a new disease in modern times and
This… is the second highest cause of death among young people worldwide.
What is the word? Let’s solve the puzzle together.
Center for sure before sharing, check with Mr. Tham Chueasatapansiri. Lecturer at the National Institute for Child and Family Development Mahidol University
What is BURNOUT?
is a state of mental change caused by stress Until sometimes I feel emotional exhaustion, boredom, not picking up anything to do feeling a loss of mental energy Looking at work that is in a negative state, lacking happiness, having fun in the work. Running out of motivation, lower performance Some may feel estranged from their co-workers. Until causing a feeling of exhaustion at work and daily use
Burnout is not just a matter of working age.
Currently, BURNOUT affects children and youth. Caused by rushing to study, studying fast, studying hard, and BURNOUT condition in children affects more than adults. causing children to lack exercise lack of motivation to study make me bored of studying
How should an organization deal with BURNOUT?
Try to reduce communication about work outside of work hours.
divide the amount of work appropriately
Create a good atmosphere in the workplace
How should working people cope with BURNOUT?
How to best manage burnout at work is stress management letting go of thought comforting Seeking help to find solutions together in the workplace optimism development of management skills and finding inspiration for work
Source: Thai News Agency