8 March – Department of Thai Traditional Medicine Revealing secrets to taking care of your health using traditional Thai science, highlighting 3 herbal medicines that you should carry with you and 6 herbal juices to cure popular symptoms during the summer.
Department of Thai Traditional and Alternative Medicine Remind people to prepare for the hot summer. Revealing the secrets to taking care of your health using traditional Thai science, recommending 3 herbal medicines, Hom Thepchit medicine, herbal inhalant, and Borneol water, as well as ways to cool down with 6 herbal waters to help nourish the body, such as jasmine floating water, pandanus leaf water, gotu kola water, Yanang water, coconut water. and Triphala water help relieve symptoms and diseases that are popular during the summer.
Dr. Kwanchai Wisitthanon, Deputy Director-General of the Department of Thai Traditional and Alternative Medicine, said the Meteorological Department Announcement: Thailand has officially entered the summer season. When Tha
iland enters summer Health problems often arise from hot weather. In Thai traditional medicine Hot weather will affect the fire element. and the water element in the body Makes the fire element aggravate, often causing headaches. Dizziness, lightheadedness, fainting can be life-threatening, especially heatstroke due to extremely hot weather, especially for people with health problems. People who have to work outdoors will be directly affected
For herbal medicines that should be carried during the summer include Ya Hom Thep Chit, which helps relieve dizziness, dizziness, symptoms of feeling dizzy, nausea, dizziness, blurred vision, fainting, and heart palpitations. Most of them contain cool, fragrant herbs such as jasmine and Pikun flowers. Ironwood flowers, Sarapee flowers, lotus pollen, herbs with a cool aroma have properties that nourish the heart, relieve fatigue, relieve internal heat, thirst, etc. Herbal inhalers relieve dizziness. dizziness Helps to be refreshed and alert. Borneol water has the main in
gredients: Borneol to relieve dizziness, dizziness, and nourish the heart. Camphor relieves sprains and sprains. Mint or menthol scales have a cool aroma. As for Borneol, when it touches the skin it feels cool. Therefore, you should be careful of irritation of the mucous membranes of the respiratory system and eyes or on soft skin areas.
In addition to herbal medicine that you should have with you during the summer. There are still ways to cool down according to Thai wisdom. which will be eaten as a herbal drink The focus will be on herbs that have a cool flavor, such as jasmine water. It will help refresh you, relieve thirst, relieve fatigue, and help relieve stress. Helps you sleep comfortably, helps relieve heat, and nourishes the heart. Pandan juice helps nourish the heart. Helps reduce thirst. Gotu kola water relieves heat in thirst, nourishes the brain, nourishes the heart. Yanang water relieves fever and reduces heat in the body. Coconut water helps quench thirst, relieves heat, and helps refresh. And
Triphala water balances the body during the summer, etc.
Dr. Kwanchai reiterated that during this summer Important things you should do That is, avoid being out in the sun for long periods of time. Wear light-colored, light-colored clothing. Try to drink at least 8 glasses of water per day to compensate for the loss of water in the body. Get enough sleep. Exercise to suit your physical condition. If you have any questions about Thai traditional medicine or using herbal medicine to treat disease You can contact the Department of Thai Traditional and Alternative Medicine. Telephone number 0 2149 5678 or online channel at FACEBOOK Department of Thai Traditional and Alternative Medicine www.facebook.com/dtam.moph and line @DTAM. -411-Thai News Agency
Source: Thai News Agency